GET IN SHAPE!

Lillian will adapt your private lessons to your needs. It's not just a treadmill or a bench press that will keep you in good shape. There are more fun alternatives - like dancing!

You can come alone, as a couple or as a group. Get in shape through dancing, with private lessons inspired by ballroom and Latin American dances.

It is a full-body workout, and losing weight is not uncommon. This is a weight-bearing activity. Ballroom dancing builds bone density and works all of the bodies muscles while improving conditioning. It also sharpens balance and coordination. Give yourself an entertaining alternative to the gym!

Put on your sports-wear and book your private lessons. I have access to Dance facilities located in Oslo, Stavanger, Norway and Central London Uk. Lessons can also be arranged according to which Country you reside in.

45min x 120£/1250NOK