GET IN SHAPE!
Lillian will adapt your private lessons to your needs. It's not just a treadmill or bench press that will keep you in good shape. There are more fun options - like dancing!
You can come alone, as a couple or as a group. Get in shape true dancing, with privat lessons inspired by ballroom and Latin American dances.
It is a full-body workout, and losing weight is not uncommon. This is a weight-bearing activity, ballroom dancing builds bone density and works nearly all muscles of the body. It also sharpness balance and coordination. Give yourself an entertaining alternative to the gym!
Put on your sports-wear and book your private lesson based from where you are located. There are vacant premises centrally located in city Oslo and Stavanger, Norway, as well as and Central London Uk.